1972 • Floda

hörninge mosse - köpingsvik

Onsdag 1 juli 2015 15:09

Löpning - Distans
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Påt igen
19,17 km
Distans
1:29:07
Tid
4:39 min/km
Snitt
160
Snittpuls
172
Maxpuls
Asics gel hyper tri
Total distans: 
42:12:16
526 km

Kommentarer

Fredrik Mindelsohn - 1 juli 2015
Gött! :-)

Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:434:431394:431,00 km
21,00 km4:324:321529:152,00 km
31,00 km4:574:5715514:123,00 km
41,00 km4:544:5415819:064,00 km
51,00 km4:264:2615823:325,00 km
61,00 km4:284:2816028:006,00 km
71,00 km4:324:3216132:337,00 km
81,00 km4:344:3416337:078,00 km
91,00 km5:355:3516042:429,00 km
101,00 km4:454:4516247:2710,00 km
111,00 km4:264:2616451:5411,00 km
121,00 km4:364:3616156:3012,00 km
131,00 km4:304:301621:00:5913,00 km
141,00 km4:224:221661:05:2214,00 km
151,00 km4:224:221661:09:4315,00 km
161,00 km4:314:311671:14:1516,00 km
171,00 km4:314:311681:18:4617,00 km
181,00 km4:504:501671:23:3518,00 km
191,00 km4:444:441571:28:1919,00 km
200,17 km0:494:511631:29:0719,17 km