Senast tillagda rundor

Hem–kontoret via Gustavsgatan

  1. 6,21 km
  2. 100% asfalt
  3. Göteborg
  4. Erik "Tricky" Fries

Träningspass på rundan

Datum Distans Tid Tempo Puls
2017-09-28 6,23 km 16:39 22,45 km/h 0
2017-09-26 6,19 km 18:21 20,24 km/h 0
2017-09-25 6,25 km 15:54 23,58 km/h 0
2017-08-25 6,12 km 16:44 21,94 km/h 0
2017-08-24 6,11 km 16:19 22,47 km/h 0
2017-08-22 6,12 km 15:35 23,56 km/h 0
2017-08-18 6,17 km 17:12 21,52 km/h 0
2017-08-17 6,16 km 17:19 21,34 km/h 0
2017-08-14 6,15 km 17:13 21,43 km/h 0
2017-08-11 6,17 km 18:12 20,34 km/h 0
2017-08-10 6,17 km 17:38 20,99 km/h 0
2017-08-07 6,11 km 18:55 19,38 km/h 0
2017-07-11 6,17 km 17:14 21,48 km/h 0
2017-07-10 6,14 km 17:32 21,01 km/h 0
2017-06-30 6,14 km 15:13 24,21 km/h 0
2017-06-22 6,13 km 16:20 22,52 km/h 0
2017-06-20 6,08 km 15:56 22,90 km/h 0
2017-06-16 6,16 km 15:20 24,10 km/h 0
2017-06-12 6,12 km 18:07 20,27 km/h 0
2017-06-09 6,11 km 15:31 23,63 km/h 0
2017-06-02 6,11 km 15:54 23,06 km/h 0
2017-05-29 6,12 km 16:33 22,19 km/h 0
2017-05-23 6,15 km 15:48 23,35 km/h 0
2017-05-22 6,12 km 17:22 21,14 km/h 0
2017-05-18 6,10 km 16:47 21,81 km/h 0
2017-05-15 6,14 km 17:18 21,29 km/h 0
2017-05-12 6,12 km 16:50 21,81 km/h 0
2017-05-09 6,14 km 16:06 22,88 km/h 0
2017-05-08 6,18 km 14:59 24,75 km/h 0
2017-05-05 6,17 km 15:48 23,43 km/h 0
2017-04-13 6,15 km 15:30 23,81 km/h 0
2017-04-10 6,11 km 17:22 21,11 km/h 0
2017-04-04 6,16 km 16:02 23,05 km/h 0
2017-03-27 6,14 km 17:24 21,17 km/h 0
2017-03-03 6,15 km 18:21 20,11 km/h 0
2017-02-24 6,11 km 15:47 23,23 km/h 0
2017-02-23 6,13 km 16:23 22,45 km/h 0
2017-02-20 6,16 km 32:32 5:17 min/km 138
2017-02-17 6,09 km 17:17 21,14 km/h 0
2017-02-03 6,14 km 16:17 22,62 km/h 0
2017-02-02 6,16 km 17:50 20,73 km/h 0
2017-01-31 6,15 km 16:48 21,96 km/h 0
2017-01-30 6,09 km 16:49 21,73 km/h 0
2017-01-27 6,09 km 16:07 22,67 km/h 0
2017-01-26 6,10 km 17:12 21,28 km/h 0
2017-01-24 6,15 km 16:15 22,71 km/h 0
2017-01-23 6,16 km 17:16 21,41 km/h 0
2017-01-20 6,13 km 16:12 22,70 km/h 0
2017-01-19 6,08 km 16:14 22,47 km/h 0
2017-01-17 6,16 km 18:02 20,50 km/h 0
2017-01-12 6,09 km 17:17 21,14 km/h 0
2016-12-22 6,12 km 19:00 19,33 km/h 0
2016-12-12 6,12 km 18:04 20,32 km/h 0
2016-12-07 6,19 km 31:49 5:08 min/km 138
2016-11-07 6,15 km 30:54 5:01 min/km 138
2016-11-01 6,20 km 18:18 20,33 km/h 0
2016-10-27 6,12 km 18:36 19,74 km/h 0
2016-10-10 6,13 km 17:35 20,92 km/h 0
2016-10-07 6,18 km 15:36 23,77 km/h 0
2016-09-30 6,14 km 18:38 19,77 km/h 0
2016-09-19 6,15 km 16:25 22,48 km/h 0
2016-09-16 6,15 km 16:38 22,18 km/h 0
2016-09-09 6,13 km 17:33 20,96 km/h 0
2016-09-08 6,14 km 17:59 20,49 km/h 0
2016-09-05 6,12 km 16:23 22,41 km/h 0
2016-09-02 6,14 km 17:46 20,74 km/h 0
2016-08-30 6,16 km 16:57 21,81 km/h 0
2016-08-25 6,15 km 17:17 21,35 km/h 0
2016-08-19 6,30 km 16:50 22,46 km/h 0
2016-08-18 6,16 km 14:53 24,83 km/h 0
2016-08-09 6,10 km 19:05 19,18 km/h 0
2016-08-05 6,14 km 17:26 21,13 km/h 0
2016-08-04 6,09 km 18:30 19,75 km/h 0
2016-08-02 6,15 km 18:28 19,98 km/h 0
2016-07-13 6,15 km 16:44 22,05 km/h 0
2016-07-08 6,27 km 16:50 22,35 km/h 0
2016-07-05 6,11 km 16:56 21,65 km/h 0
2016-06-30 6,11 km 16:49 21,80 km/h 0
2016-06-28 6,12 km 16:53 21,75 km/h 0
2016-06-27 6,15 km 17:25 21,19 km/h 0
2016-06-17 6,06 km 15:00 24,24 km/h 0
2016-06-14 6,10 km 16:13 22,57 km/h 0
2016-06-10 6,26 km 17:52 21,02 km/h 0
2016-06-07 6,24 km 18:46 19,95 km/h 0
2016-06-03 6,28 km 17:32 21,49 km/h 0
2016-06-02 6,26 km 17:40 21,26 km/h 0
2016-05-31 6,28 km 16:42 22,56 km/h 0
2016-05-24 6,40 km 18:07 21,20 km/h 0
2016-04-19 6,11 km 18:34 19,75 km/h 0
2016-04-14 6,11 km 17:16 21,23 km/h 0
2016-04-13 6,12 km 16:56 21,69 km/h 0
2016-04-01 6,11 km 16:18 22,49 km/h 0
2016-03-31 6,38 km 19:41 19,45 km/h 0
2016-03-30 6,12 km 17:54 20,51 km/h 0
2016-02-22 6,17 km 19:40 18,82 km/h 0
2015-11-10 6,05 km 17:38 20,59 km/h 0
2015-11-09 6,13 km 17:46 20,70 km/h 0
2015-10-27 6,02 km 17:08 21,08 km/h 0
2015-10-26 6,00 km 16:05 22,38 km/h 0
2015-10-23 6,15 km 32:30 5:17 min/km 134
2015-10-21 6,20 km 16:15 22,89 km/h 0
2015-10-19 6,19 km 17:24 21,34 km/h 0
2015-10-12 6,19 km 16:46 22,15 km/h 0
2015-10-09 6,18 km 17:27 21,25 km/h 0
2015-09-11 6,15 km 15:21 24,04 km/h 0
2015-09-10 6,15 km 15:42 23,50 km/h 0
2015-09-08 6,15 km 16:02 23,01 km/h 0
2015-08-26 6,19 km 16:18 22,79 km/h 0
2015-08-21 6,21 km 16:26 22,67 km/h 0
2015-08-20 6,21 km 16:43 22,29 km/h 0
2015-08-19 6,20 km 16:30 22,55 km/h 0
2015-08-18 6,21 km 16:51 22,11 km/h 0
2015-08-17 6,27 km 16:10 23,27 km/h 0
2015-07-06 6,05 km 19:06 19,01 km/h 0
2015-07-03 6,04 km 17:58 20,17 km/h 0
2015-07-02 6,19 km 17:21 21,41 km/h 0
2015-06-30 6,20 km 16:25 22,66 km/h 0
2015-06-23 6,21 km 15:35 23,91 km/h 0
2015-06-11 6,22 km 17:49 20,95 km/h 0
2015-06-10 6,21 km 31:34 5:05 min/km 132
2015-05-13 6,18 km 17:28 21,23 km/h 0
2015-05-12 6,21 km 15:35 23,91 km/h 125

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