1948 • Kumla

Test av halvmaraton runda med Magnus.

Måndag 21 september 2020 08:02

Löpning - Distans
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Vill du radera detta träningspass?
20,62   km
Distans
1:45:19
Tid
5:06   min/km
Snitt
128
Snittpuls
140
Maxpuls
168
Stegfrekvens
390   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:105:101145:101,00 km
21,00 km5:115:1112210:212,00 km
31,00 km5:085:0812815:303,00 km
41,00 km4:524:5212920:214,00 km
51,00 km4:594:5913025:205,00 km
61,00 km4:574:5713330:176,00 km
71,00 km5:025:0213335:197,00 km
81,00 km5:075:0712940:258,00 km
91,00 km5:115:1112945:379,00 km
101,00 km5:065:0612650:4310,00 km
111,00 km5:095:0913455:5211,00 km
121,00 km5:095:091251:01:0112,00 km
131,00 km5:125:121321:06:1313,00 km
141,00 km5:095:091321:11:2214,00 km
151,00 km5:115:111291:16:3315,00 km
161,00 km5:095:091251:21:4116,00 km
171,00 km5:155:151261:26:5717,00 km
181,00 km5:115:111281:32:0718,00 km
191,00 km5:085:081311:37:1619,00 km
201,00 km4:564:561321:42:1220,00 km
210,62 km3:085:021321:45:2020,62 km