Tommy Carlsson
1967 • Trollhättan

TEC 50 miles

Lördag 5 april 2025 10:00

Löpning - Tävling
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Ja, radera passet Nej, avbryt
TEC 50 miles tillsammans med Sofia 😍
Svinkallt, blåsigt och lite snöigt. Tuff bana med massor med höjdmeter 😅
Bild uppladdad av Tommy Carlsson
80,5 km
Distans
15:49:53
Tid
11:48 min/km
Snitt
111
Snittpuls
148
Maxpuls
112
Stegfrekvens
1635 meter
Total stigning (klocka)
Hoka Speedgoat 6 Wide
Total distans: 
66:18:26
380 km
Träningspass från
S
M
64
32
16
48
80
8
24
40
56
72
4
12
20
28
36
44
52
60
68
76
2
6
10
14
18
22
26
30
34
38
42
46
50
54
58
62
66
70
74
78
1
3
5
7
9
11
13
15
17
19
21
23
25
27
29
31
33
35
37
39
41
43
45
47
49
51
53
55
57
59
61
63
65
67
69
71
73
75
77
79
81
Linje
Karta
Spara
Visa kartan i helskärmslägeAvsluta helskärmsläge
500 m
Visa rundans höjdprofil Denna funktion är bara tillgänglig för stjärnmedlemmar
Leaflet | Kartdata: Lantmäteriet
Visa karta och diagram större

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:267:261217:261,00 km
2 1,00 km8:048:0412515:302,00 km
3 1,00 km8:158:1512123:443,00 km
4 1,00 km8:578:5712032:424,00 km
5 1,00 km7:527:5212640:345,00 km
6 1,00 km10:2110:2112950:546,00 km
7 1,00 km9:039:0312859:577,00 km
8 1,00 km8:128:121231:08:098,00 km
9 1,00 km11:2211:221201:19:329,00 km
10 1,00 km10:5410:541201:30:2510,00 km
11 1,00 km8:078:071241:38:3211,00 km
12 1,00 km15:3615:361081:54:0812,00 km
13 1,00 km8:438:431222:02:5113,00 km
14 1,00 km7:487:481192:10:3914,00 km
15 1,00 km8:398:391162:19:1815,00 km
16 1,00 km8:538:531182:28:1016,00 km
17 1,00 km10:5010:501172:39:0117,00 km
18 1,00 km10:2910:291182:49:3018,00 km
19 1,00 km10:0110:011172:59:3119,00 km
20 1,00 km10:0210:021163:09:3320,00 km
21 1,00 km13:2313:231163:22:5621,00 km
22 1,00 km10:0810:081183:33:0322,00 km
23 1,00 km12:0612:061133:45:0923,00 km
24 1,00 km9:389:381193:54:4724,00 km
25 1,00 km8:048:041224:02:5025,00 km
26 1,00 km9:079:071194:11:5726,00 km
27 1,00 km9:389:381204:21:3627,00 km
28 1,00 km9:039:031184:30:3828,00 km
29 1,00 km12:4212:421094:43:2029,00 km
30 1,00 km10:4710:471144:54:0730,00 km
31 1,00 km9:019:011185:03:0831,00 km
32 1,00 km13:1113:111105:16:2032,00 km
33 1,00 km12:1812:181145:28:3833,00 km
34 1,00 km9:239:231195:38:0034,00 km
35 1,00 km13:2913:291115:51:2935,00 km
36 1,00 km9:579:571256:01:2636,00 km
37 1,00 km9:369:361206:11:0237,00 km
38 1,00 km10:5210:521166:21:5438,00 km
39 1,00 km10:4410:441216:32:3939,00 km
40 1,00 km14:5214:521126:47:3140,00 km
41 1,00 km13:0513:051097:00:3541,00 km
42 1,00 km10:3410:341177:11:0942,00 km
43 1,00 km13:1313:131107:24:2243,00 km
44 1,00 km14:3114:311117:38:5344,00 km
45 1,00 km11:5811:581077:50:5145,00 km
46 1,00 km16:2716:271028:07:1846,00 km
47 1,00 km10:1010:101148:17:2847,00 km
48 1,00 km13:2413:241018:30:5248,00 km
49 1,00 km10:5410:541148:41:4649,00 km
50 1,00 km10:5810:581168:52:4550,00 km
51 1,00 km10:5710:571229:03:4251,00 km
52 1,00 km17:2117:21939:21:0352,00 km
53 1,00 km12:4612:461069:33:4953,00 km
54 1,00 km12:0012:001109:45:5054,00 km
55 1,00 km15:0815:0810310:00:5855,00 km
56 1,00 km14:3614:3610410:15:3456,00 km
57 1,00 km14:2014:2010210:29:5457,00 km
58 1,00 km15:2615:2610710:45:2058,00 km
59 1,00 km13:3713:3710810:58:5759,00 km
60 1,00 km11:1511:1510511:10:1160,00 km
61 1,00 km11:1011:1010611:21:2161,00 km
62 1,00 km12:2012:2011011:33:4162,00 km
63 1,00 km14:4714:4710511:48:2863,00 km
64 1,00 km13:1213:129812:01:4064,00 km
65 1,00 km12:4812:4811312:14:2865,00 km
66 1,00 km21:0421:049612:35:3266,00 km
67 1,00 km17:5117:519512:53:2367,00 km
68 1,00 km13:2213:229113:06:4668,00 km
69 1,00 km15:5415:548813:22:4069,00 km
70 1,00 km12:4612:469313:35:2670,00 km
71 1,00 km11:4411:4410913:47:1071,00 km
72 1,00 km13:0913:0910114:00:1972,00 km
73 1,00 km12:4612:4611214:13:0473,00 km
74 1,00 km12:4412:4411414:25:4874,00 km
75 1,00 km14:3914:3910614:40:2775,00 km
76 1,00 km12:1512:1511114:52:4276,00 km
77 1,00 km12:0012:0011915:04:4377,00 km
78 1,00 km16:0816:0810715:20:5078,00 km
79 1,00 km14:2714:2710315:35:1779,00 km
80 1,00 km10:5910:5910915:46:1680,00 km
81 0,34 km3:3710:3911415:49:5480,34 km