1962 • Skellefteå

Innervik - S Bergsbyn - N Bergsbyn -Älvsbackabron

Söndag 23 maj 2021 09:17

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Vill du radera detta träningspass?
22,45 km
Distans
2:13:15
Tid
5:56 min/km
Snitt
159
Snittpuls
187
Maxpuls
180
Stegfrekvens
153 meter
Total stigning (klocka)

Senaste passen på rundan

Datum Distans Tid Tempo
8 maj 2022 19,75 km 2:01:41 6:10 m/km
17 april 2021 19,18 km 1:59:30 6:14 m/km
10 april 2021 19,25 km 2:01:23 6:18 m/km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,83 km5:006:021405:000,83 km
21,00 km6:046:0414711:041,83 km
31,00 km5:555:5514716:592,83 km
41,00 km5:565:5614922:553,83 km
51,00 km5:525:5215428:464,83 km
61,00 km6:016:0116234:485,83 km
71,00 km5:365:3618240:246,83 km
81,00 km6:046:0416846:287,83 km
91,00 km5:455:4516952:148,83 km
101,00 km6:096:0915958:229,83 km
111,00 km5:525:521601:04:1410,83 km
121,00 km5:455:451611:10:0011,83 km
131,00 km6:026:021601:16:0212,83 km
141,00 km5:565:561601:21:5813,83 km
151,00 km5:545:541631:27:5214,83 km
161,00 km6:016:011581:33:5315,83 km
171,00 km5:515:511561:39:4416,83 km
181,00 km5:545:541641:45:3717,83 km
191,00 km5:505:501601:51:2718,83 km
201,00 km6:126:121561:57:3919,83 km
211,00 km6:006:001582:03:3920,83 km
221,00 km5:595:591572:09:3821,83 km
230,62 km3:385:511602:13:1522,45 km