1964 • Floda

Provlöpning Jernbruket

Löpning - Distans
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Lördag 19 september 2020 14:07

16,73   km
Distans
2:05:24
Tid
7:30   min/km
Snitt
144
Snittpuls
170
Maxpuls
128
Stegfrekvens
512   m
Total stigning (clk)
Garmin Fenix 6X
Total distans: 1964 km
Altra Lone Peak 4...
Total distans: 321 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:566:561356:561,00 km
21,00 km5:585:5813712:552,00 km
31,00 km7:087:0814420:033,00 km
41,00 km7:257:2514627:284,00 km
51,00 km9:379:3713337:055,00 km
61,00 km11:0211:0212448:076,00 km
71,00 km7:057:0515655:127,00 km
81,00 km6:566:561481:02:088,00 km
91,00 km9:199:191401:11:279,00 km
101,00 km7:187:181511:18:4410,00 km
111,00 km8:218:211381:27:0611,00 km
121,00 km7:177:171481:34:2212,00 km
131,00 km8:288:281521:42:5013,00 km
141,00 km6:536:531501:49:4314,00 km
151,00 km5:465:461541:55:2915,00 km
161,00 km5:585:581582:01:2816,00 km
170,73 km3:565:251552:05:2416,73 km