1960 • Borlänge

Löpning 2020-01-05

Löpning - Distans

Söndag 5 januari 2020 11:04

16,67   km
Distans
1:34:00
Tid
5:38   min/km
Snitt
146
Snittpuls
161
Maxpuls
174
Stegfrekvens
93   m
Total stigning (map)
112   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:555:551275:551,00 km
21,00 km5:505:5013711:442,00 km
31,00 km5:565:5614117:403,00 km
41,00 km5:415:4114423:214,00 km
51,00 km5:375:3714028:595,00 km
61,00 km5:395:3913934:386,00 km
71,00 km5:475:4714540:257,00 km
81,00 km5:465:4614746:118,00 km
91,00 km5:335:3314551:449,00 km
101,00 km5:285:2814857:1210,00 km
111,00 km5:325:321521:02:4411,00 km
121,00 km5:265:261541:08:1012,00 km
131,00 km5:395:391551:13:4913,00 km
141,00 km5:255:251551:19:1414,00 km
151,00 km5:345:341531:24:4815,00 km
161,00 km5:315:311521:30:1916,00 km
170,67 km3:425:291551:34:0016,67 km