1983 • huddinge

Löpning 2019-09-15

Löpning - Distans
skön kvällsdistans med p3 dokumentär

15 september 2019 - 19:12

11,01   km
Distans
57:13
Tid
5:12   min/km
Snitt
156
Snittpuls
176
Maxpuls
170
Stegfrekvens
364   m
Total stigning (clk)
Asics Gel-os Race...
Total distans: 832 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:594:5913200:04:591,00 km
21,00 km5:085:0814600:10:072,00 km
31,00 km5:065:0615400:15:123,00 km
41,00 km5:295:2915400:20:414,00 km
51,00 km5:145:1416100:25:565,00 km
61,00 km5:215:2116100:31:176,00 km
71,00 km5:115:1116600:36:287,00 km
81,00 km5:145:1416200:41:428,00 km
91,00 km5:115:1116100:46:539,00 km
101,00 km5:115:1116300:52:0410,00 km
111,00 km5:075:0715800:57:1111,00 km
120,01 km0:034:0216100:57:1411,01 km