1977 • Örebro

Crash and burn

Söndag 17 november 2013 10:44

Löpning - Långpass
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Vill du radera detta träningspass?
Det höll inte hela vägen idag.
35,07 km
Distans
3:17:57
Tid
5:39 min/km
Snitt
251 meter
Total stigning

Gilla passet

Kommentarer

Johan I - 17 november 2013
Fint väder idag men inte alltid det räcker för sådana pass som du gör.
Stefan Sager - 17 november 2013
Precis. Jag hade i alla fall tur med vädret :)

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km5:435:435:431,00 km
21,00 km5:345:3411:172,00 km
31,00 km5:425:4216:593,00 km
41,00 km5:425:4222:414,00 km
51,00 km5:505:5028:315,00 km
61,00 km5:365:3634:076,00 km
71,00 km5:385:3839:457,00 km
81,00 km5:375:3745:228,00 km
91,00 km5:405:4051:029,00 km
101,00 km5:375:3756:3910,00 km
111,00 km5:395:391:02:1811,00 km
121,00 km5:445:441:08:0212,00 km
131,00 km5:295:291:13:3113,00 km
141,00 km5:365:361:19:0714,00 km
151,00 km5:435:431:24:5015,00 km
161,00 km5:345:341:30:2416,00 km
171,00 km5:385:381:36:0217,00 km
181,00 km5:255:251:41:2718,00 km
191,00 km5:365:361:47:0219,00 km
201,00 km5:365:361:52:3820,00 km
211,00 km5:315:311:58:1021,00 km
221,00 km5:235:232:03:3322,00 km
231,00 km5:375:372:09:1023,00 km
241,00 km5:355:352:14:4424,00 km
251,00 km5:475:472:20:3225,00 km
261,00 km5:435:432:26:1426,00 km
271,00 km5:435:432:31:5727,00 km
281,00 km5:445:442:37:4128,00 km
291,00 km5:385:382:43:1929,00 km
301,00 km5:485:482:49:0630,00 km
311,00 km5:325:322:54:3931,00 km
321,00 km5:445:443:00:2332,00 km
331,00 km5:405:403:06:0233,00 km
341,00 km5:355:353:11:3734,00 km
351,00 km5:565:563:17:3335,00 km
360,07 km0:245:473:17:5735,07 km