1975 • Djura Nöbbele

Personliga Rekordens Backyard - Växjö

Lördag 10 augusti 2024 10:00

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Importerat från Garmin Connect
54,1 km
Distans
6:38:33
Tid
7:22 min/km
Snitt
130
Snittpuls
148
Maxpuls
148
Stegfrekvens
209 watt
Effekt
308 meter
Total stigning (klocka)
Triumph 21
Total distans: 
114:04:39
1142 km

Resultat på sajten

  Namn Tid Snitt
1. Jan Johansson 6:38:33 7:22 m/km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:097:091127:091,00 km
21,00 km6:316:3112713:402,00 km
31,00 km6:376:3713120:173,00 km
41,00 km7:447:4412028:004,00 km
51,00 km7:087:0812935:085,00 km
61,00 km6:576:5712842:056,00 km
71,00 km7:297:2912149:347,00 km
81,00 km6:516:5112156:258,00 km
91,00 km6:306:301261:02:569,00 km
101,00 km7:467:461211:10:4210,00 km
111,00 km7:287:281231:18:1011,00 km
121,00 km8:218:211241:26:3112,00 km
131,00 km7:167:161231:33:4713,00 km
141,00 km11:3911:391101:45:2514,00 km
151,00 km6:226:221291:51:4715,00 km
161,00 km6:186:181321:58:0616,00 km
171,00 km7:577:571212:06:0317,00 km
181,00 km6:516:511292:12:5418,00 km
191,00 km7:177:171302:20:1119,00 km
201,00 km6:536:531312:27:0420,00 km
211,00 km7:207:201192:34:2421,00 km
221,00 km6:336:331352:40:5722,00 km
231,00 km6:426:421332:47:3823,00 km
241,00 km8:238:231242:56:0224,00 km
251,00 km7:087:081303:03:0925,00 km
261,00 km7:257:251333:10:3426,00 km
271,00 km8:098:091293:18:4327,00 km
281,00 km9:399:391243:28:2228,00 km
291,00 km6:376:371393:34:5929,00 km
301,00 km6:326:321423:41:3130,00 km
311,00 km8:368:361273:50:0731,00 km
321,00 km6:456:451443:56:5232,00 km
331,00 km8:158:151404:05:0733,00 km
340,77 km5:357:131354:10:4233,77 km
351,00 km7:047:041254:17:4634,77 km
361,00 km6:386:381404:24:2435,77 km
371,00 km6:436:431424:31:0736,77 km
381,00 km8:278:271284:39:3437,77 km
391,00 km6:556:551434:46:2938,77 km
401,00 km7:147:141434:53:4339,77 km
411,00 km8:118:111295:01:5440,77 km
421,00 km6:476:471335:08:4041,77 km
431,00 km6:576:571415:15:3742,77 km
441,00 km8:158:151315:23:5243,77 km
450,22 km2:089:341125:26:0044,00 km
461,00 km8:058:051345:34:0545,00 km
471,00 km9:309:301335:43:3546,00 km
481,00 km7:267:261395:51:0147,00 km
491,00 km7:177:171295:58:1848,00 km
501,00 km6:436:431366:05:0249,00 km
511,00 km6:586:581396:11:5950,00 km
521,00 km8:518:511296:20:5051,00 km
531,00 km7:377:371376:28:2752,00 km
541,00 km8:128:121356:36:3953,00 km
551,00 km7:567:561326:44:3554,00 km
560,10 km0:599:171366:45:3454,10 km