1976 • Kullavik

Gullholmen

Onsdag 10 juli 2024 13:51

Löpning - Distans
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Vill du radera detta träningspass?
14,26 km
Distans
1:46:59
Tid
7:30 min/km
Snitt
148
Snittpuls
170
Maxpuls
251 meter
Total stigning (klocka)
Salming Greyhound
Total distans: 
48:10:24
518 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:554:551364:551,00 km
21,00 km5:155:1514810:102,00 km
31,00 km6:076:0715216:163,00 km
41,00 km8:428:4215424:584,00 km
51,00 km9:559:5515334:545,00 km
61,00 km6:526:5215541:466,00 km
70,39 km3:369:1315545:226,39 km
80,00 km0:0124:3514945:246,39 km
91,00 km11:2411:2413756:477,39 km
101,00 km10:5910:591421:07:468,39 km
111,00 km11:4911:491371:19:359,39 km
121,00 km7:547:541421:27:3010,39 km
131,00 km5:015:011531:32:3011,39 km
141,00 km5:055:051541:37:3512,39 km
151,00 km4:574:571591:42:3213,39 km
160,87 km4:275:081631:46:5914,26 km