GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	136	00:04:55	1,00 km
2	1,00 km	5:15	5:15	148	00:10:10	2,00 km
3	1,00 km	6:07	6:07	152	00:16:16	3,00 km
4	1,00 km	8:42	8:42	154	00:24:58	4,00 km
5	1,00 km	9:55	9:55	153	00:34:54	5,00 km
6	1,00 km	6:52	6:52	155	00:41:46	6,00 km
7	0,39 km	3:36	9:13	155	00:45:22	6,39 km
8	0,00 km	0:01	24:35	149	00:45:24	6,39 km
9	1,00 km	11:24	11:24	137	00:56:47	7,39 km
10	1,00 km	10:59	10:59	142	01:07:46	8,39 km
11	1,00 km	11:49	11:49	137	01:19:35	9,39 km
12	1,00 km	7:54	7:54	142	01:27:30	10,39 km
13	1,00 km	5:01	5:01	153	01:32:30	11,39 km
14	1,00 km	5:05	5:05	154	01:37:35	12,39 km
15	1,00 km	4:57	4:57	159	01:42:32	13,39 km
16	0,87 km	4:27	5:08	163	01:46:59	14,26 km