1985 • Alingsås

Distans 65'

Tisdag 5 september 2023 11:10

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13,2 km
Distans
1:05:01
Tid
4:56 min/km
Snitt
145
Snittpuls
158
Maxpuls
172
Stegfrekvens
81 meter
Total stigning (klocka)
Saucony Kinvara 14
Total distans: 
7:12:42
101 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:534:531214:531,00 km
21,00 km4:434:431419:352,00 km
31,00 km4:484:4814014:243,00 km
41,00 km4:384:3814519:024,00 km
51,00 km4:454:4514423:475,00 km
61,00 km4:574:5714428:446,00 km
71,00 km4:514:5114533:357,00 km
81,00 km4:524:5214838:278,00 km
91,00 km4:534:5314843:199,00 km
101,00 km4:594:5915048:1910,00 km
111,00 km4:534:5315253:1111,00 km
121,00 km4:584:5814958:0912,00 km
131,00 km5:375:371511:03:4613,00 km
140,20 km1:156:251501:05:0213,20 km