1959 • Höör

Intervall 10x200 meter + upp & ner

Torsdag 31 mars 2022 18:44

Löpning - Övrigt
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Vill du radera detta träningspass?
5,98 km
Distans
40:10
Tid
6:43 min/km
Snitt
131
Snittpuls
151
Maxpuls
158
Stegfrekvens
67 meter
Total stigning (klocka)
Asics GlideRide II
Total distans: 
123:24:58
1129 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:586:581226:581,00 km
20,81 km5:517:1312812:491,81 km
30,20 km1:025:0812013:502,01 km
40,08 km1:0013:0912114:502,09 km
50,20 km1:025:0813015:522,29 km
60,09 km1:0011:1113216:522,38 km
70,20 km1:004:5813517:512,58 km
80,09 km1:0011:2513118:512,66 km
90,20 km1:025:1213019:542,86 km
100,09 km1:0010:3613420:542,96 km
110,20 km0:594:5613621:533,16 km
120,10 km1:0010:2912822:533,25 km
130,20 km1:035:1512923:563,45 km
140,13 km1:007:2713324:563,59 km
150,20 km1:045:1813926:003,79 km
160,14 km1:007:0914227:003,93 km
170,20 km1:035:1714328:034,13 km
180,12 km1:008:0114429:034,25 km
190,20 km1:065:3014130:094,45 km
200,13 km1:007:4514631:094,58 km
210,20 km1:045:2014532:134,78 km
220,12 km1:008:0013833:134,91 km
231,00 km6:296:2912939:425,91 km
240,08 km0:296:1513140:115,98 km