1948 • Kumla

Långpass

Onsdag 2 september 2020 06:52

Löpning - Distans
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19,71   km
Distans
1:37:44
Tid
4:58   min/km
Snitt
124
Snittpuls
133
Maxpuls
166
Stegfrekvens
384   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:065:061135:061,00 km
21,00 km5:035:0312110:092,00 km
31,00 km5:095:0912415:183,00 km
41,00 km5:055:0512320:234,00 km
51,00 km4:484:4812125:115,00 km
61,00 km4:584:5812530:096,00 km
71,00 km4:594:5912535:077,00 km
81,00 km4:504:5012539:578,00 km
91,00 km4:574:5712744:549,00 km
101,00 km5:015:0112749:5510,00 km
111,00 km4:594:5912754:5411,00 km
121,00 km5:035:0312559:5612,00 km
131,00 km5:015:011251:04:5713,00 km
141,00 km4:544:541251:09:5114,00 km
151,00 km4:504:501251:14:4115,00 km
161,00 km4:564:561251:19:3716,00 km
171,00 km5:015:011201:24:3817,00 km
181,00 km4:554:551211:29:3218,00 km
191,00 km4:464:461251:34:1819,00 km
200,71 km3:274:501271:37:4519,71 km