2000 • Enköping

25k med Emilia

Torsdag 27 februari 2020 10:04

Löpning - Distans
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Svårt underlag men härlig runda! Distansrekord iår för mig.
25,18   km
Distans
2:16:13
Tid
5:25   min/km
Snitt
149
Snittpuls
182
Maxpuls
158
Stegfrekvens
633   m
Total stigning (clk)

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:385:381235:381,00 km
21,00 km5:275:2716011:042,00 km
31,00 km5:155:1515216:203,00 km
41,00 km5:095:0914421:284,00 km
51,00 km5:585:5815327:265,00 km
61,00 km5:125:1215432:386,00 km
71,00 km5:265:2615338:037,00 km
81,00 km5:085:0815043:118,00 km
91,00 km5:155:1514748:269,00 km
101,00 km5:155:1514853:4110,00 km
111,00 km5:485:4815059:2911,00 km
121,00 km6:006:001531:05:3012,00 km
131,00 km5:315:311451:11:0113,00 km
141,00 km5:285:281471:16:2914,00 km
151,00 km5:085:081441:21:3715,00 km
161,00 km5:305:301461:27:0716,00 km
171,00 km5:115:111461:32:1817,00 km
181,00 km5:165:161471:37:3518,00 km
191,00 km5:405:401501:43:1519,00 km
201,00 km5:245:241501:48:3920,00 km
211,00 km5:245:241491:54:0321,00 km
221,00 km5:245:241481:59:2722,00 km
231,00 km5:195:191472:04:4623,00 km
241,00 km5:135:131542:09:5824,00 km
251,00 km5:165:161552:15:1525,00 km
260,18 km0:595:301692:16:1425,18 km