1960 • Borlänge

Löpning 2020-01-14

Tisdag 14 januari 2020 10:02

Löpning - Distans
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19,12   km
Distans
1:49:46
Tid
5:44   min/km
Snitt
135
Snittpuls
147
Maxpuls
172
Stegfrekvens
105   m
Total stigning (map)
84   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:056:051166:051,00 km
21,00 km5:585:5812812:032,00 km
31,00 km5:375:3713117:403,00 km
41,00 km5:515:5113023:304,00 km
51,00 km5:515:5113529:215,00 km
61,00 km5:355:3512934:576,00 km
71,00 km5:325:3212940:287,00 km
81,00 km5:415:4113146:108,00 km
91,00 km5:425:4213651:519,00 km
101,00 km5:535:5313757:4410,00 km
111,00 km5:505:501401:03:3411,00 km
121,00 km5:355:351401:09:1012,00 km
131,00 km5:435:431391:14:5313,00 km
141,00 km5:495:491391:20:4214,00 km
151,00 km5:425:421401:26:2415,00 km
161,00 km5:405:401391:32:0316,00 km
171,00 km5:445:441401:37:4717,00 km
181,00 km5:395:391431:43:2618,00 km
191,00 km5:345:341431:49:0019,00 km
200,12 km0:466:111411:49:4619,12 km