1960 • Borlänge

Löpning 2020-01-16

Löpning - Distans

16 januari 2020 - 09:34

10,01   km
Distans
48:43
Tid
4:52   min/km
Snitt
153
Snittpuls
166
Maxpuls
178
Stegfrekvens
43   m
Total stigning (map)
48   m
Total stigning (clk)
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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:095:0912700:05:091,00 km
21,00 km4:504:5014800:09:592,00 km
31,00 km4:334:3315400:14:313,00 km
41,00 km4:424:4215200:19:134,00 km
51,00 km4:434:4315300:23:565,00 km
61,00 km5:045:0415800:29:006,00 km
71,00 km5:015:0115800:34:027,00 km
81,00 km5:015:0115700:39:038,00 km
91,00 km4:564:5616000:43:589,00 km
101,00 km4:424:4216200:48:4110,00 km
110,01 km0:033:5016400:48:4410,01 km