1960 • Borlänge

Löpning 2020-01-18

Löpning - Distans

Lördag 18 januari 2020 12:49

22,01   km
Distans
2:10:49
Tid
5:57   min/km
Snitt
132
Snittpuls
149
Maxpuls
170
Stegfrekvens
203   m
Total stigning (map)
140   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:106:101206:101,00 km
21,00 km6:046:0413212:152,00 km
31,00 km5:555:5513318:093,00 km
41,00 km5:415:4113323:504,00 km
51,00 km5:515:5113129:415,00 km
61,00 km5:555:5513435:366,00 km
71,00 km5:545:5413641:307,00 km
81,00 km5:565:5613247:268,00 km
91,00 km5:425:4213353:089,00 km
101,00 km6:036:0313259:1110,00 km
111,00 km6:466:461311:05:5711,00 km
121,00 km5:485:481331:11:4612,00 km
131,00 km6:116:111331:17:5713,00 km
141,00 km5:415:411321:23:3714,00 km
151,00 km5:495:491331:29:2615,00 km
161,00 km5:445:441331:35:1016,00 km
171,00 km6:096:091341:41:1917,00 km
181,00 km6:016:011391:47:2118,00 km
191,00 km5:555:551331:53:1619,00 km
201,00 km5:495:491331:59:0520,00 km
211,00 km5:475:471322:04:5221,00 km
221,00 km5:535:531342:10:4522,00 km
230,01 km0:044:581322:10:4922,01 km