1968 • Avesta

Löpning 2019-12-13

Löpning - Distans

Fredag 13 december 2019 16:45

15,08   km
Distans
1:17:01
Tid
5:06   min/km
Snitt
143
Snittpuls
173
Maxpuls
190
Stegfrekvens
165   m
Total stigning (map)
466   m
Total stigning (clk)
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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:305:301305:301,00 km
21,00 km5:215:2113710:512,00 km
31,00 km5:125:1213916:033,00 km
41,00 km5:045:0413921:074,00 km
51,00 km5:205:2014126:275,00 km
61,00 km5:065:0614131:336,00 km
71,00 km5:275:2714537:007,00 km
81,00 km5:285:2814542:288,00 km
91,00 km5:165:1614347:449,00 km
101,00 km5:165:1614152:5910,00 km
111,00 km4:244:2415257:2411,00 km
121,00 km5:015:011481:02:2512,00 km
131,00 km3:563:561671:06:2113,00 km
141,00 km5:025:021481:11:2314,00 km
151,00 km5:125:121431:16:3615,00 km
160,08 km0:265:201441:17:0115,08 km