1981 • Väsby

Löpning 2019-11-07

Löpning - Distans

Torsdag 7 november 2019 11:40

15,01   km
Distans
1:34:44
Tid
6:19   min/km
Snitt
144
Snittpuls
176
Maxpuls
166
Stegfrekvens
244   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:536:531376:531,00 km
21,00 km7:017:0114013:542,00 km
31,00 km6:156:1513820:093,00 km
41,00 km6:436:4314126:524,00 km
51,00 km6:116:1114633:035,00 km
61,00 km6:496:4914639:526,00 km
71,00 km6:466:4614346:387,00 km
81,00 km6:276:2715053:058,00 km
91,00 km6:316:3114959:369,00 km
101,00 km6:296:291451:06:0510,00 km
111,00 km5:255:251371:11:3011,00 km
121,00 km6:206:201441:17:5012,00 km
131,00 km6:016:011371:23:5113,00 km
141,00 km5:035:031481:28:5414,00 km
151,00 km5:485:481531:34:4215,00 km
160,01 km0:026:191481:34:4415,01 km