1983 • huddinge

cykel 2019-09-16

Cykel - Distans
hem igen och det gick mycket snabbare

Måndag 16 september 2019 15:41

18,72   km
Distans
43:27
Tid
25,85   km/h
Snitt
157
Snittpuls
192
Maxpuls
120
Kadens
173   m
Total stigning (clk)
Cannondale Bad Bo...
Total distans: 6722 km
Träningspass från 

Gillas av Patrick Pring

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
11,00 km2:0429,031452:041,00 km
21,00 km2:0927,911604:132,00 km
31,00 km2:1626,471476:303,00 km
41,00 km2:2724,491598:574,00 km
51,00 km1:5331,8615510:505,00 km
61,00 km2:3822,7815013:276,00 km
71,00 km1:5730,7716615:247,00 km
81,00 km2:3722,9315618:018,00 km
91,00 km2:3523,2316720:369,00 km
101,00 km2:2924,1616623:0510,00 km
111,00 km2:1526,6715525:2011,00 km
121,00 km2:3323,5316027:5312,00 km
131,00 km2:0329,2715429:5613,00 km
141,00 km2:1227,2716032:0814,00 km
151,00 km2:3323,5315534:4115,00 km
161,00 km2:3223,6815737:1316,00 km
171,00 km2:1426,8716439:2717,00 km
181,00 km2:1027,6914941:3718,00 km
190,72 km1:5123,5316243:2718,72 km