1973 • Söderåkra

Halltorp

Rullskidor - Distans
Nya stavarna funkade skitbra.

Tisdag 10 september 2019 17:02

24,01   km
Distans
1:21:26
Tid
3:23   min/km
Snitt
127
Snittpuls
145
Maxpuls
134   m
Total stigning (map)
92   m
Total stigning (clk)
Swenor rullskidor
Total distans: 1114 km
Träningspass från 

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:393:391173:391,00 km
21,00 km3:323:321237:112,00 km
31,00 km3:253:2513210:353,00 km
41,00 km3:213:2112813:564,00 km
51,00 km3:203:2013317:165,00 km
61,00 km3:243:2412920:406,00 km
71,00 km3:313:3112424:127,00 km
81,00 km3:263:2612327:378,00 km
91,00 km3:353:3512431:139,00 km
101,00 km3:473:4712635:0010,00 km
111,00 km3:293:2912138:2911,00 km
121,00 km2:492:4913541:1812,00 km
131,00 km3:083:0813444:2613,00 km
141,00 km3:003:0013747:2614,00 km
151,00 km3:103:1013550:3615,00 km
161,00 km3:033:0312653:3916,00 km
171,00 km3:043:0413056:4317,00 km
181,00 km3:113:1112359:5318,00 km
191,00 km3:253:251221:03:1819,00 km
201,00 km3:313:311271:06:4920,00 km
211,00 km3:303:301281:10:1921,00 km
221,00 km4:214:211331:14:3922,00 km
231,00 km3:083:081181:17:4723,00 km
241,00 km3:373:371221:21:2424,00 km
250,01 km0:033:131091:21:2624,01 km