1988 • Göteborg

10x70s med Kville

Tisdag 21 maj 2019 17:20

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
70s snabbt 70s vila.
Går fortfarande trögt som väntat, men känner mig inte speciellt sliten i kroppen.
20,71   km
Distans
1:49:33
Tid
5:17   min/km
Snitt
142
Snittpuls
177
Maxpuls
166
Stegfrekvens
257   m
Total stigning (map)
283   m
Total stigning (clk)
adidas Solar Drive
Total distans: 
81:10:28
983 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:574:571274:571,00 km
21,00 km5:035:0314010:002,00 km
31,00 km5:125:1213915:123,00 km
41,00 km4:384:3813219:504,00 km
51,00 km4:384:3813924:295,00 km
61,00 km4:424:4214029:116,00 km
71,00 km5:245:2413334:357,00 km
81,00 km6:366:3612341:118,00 km
91,00 km6:386:3813347:509,00 km
100,35 km2:106:1312550:009,35 km
110,30 km1:113:5613651:119,65 km
120,16 km1:107:2814352:219,80 km
130,34 km1:103:2914953:3110,14 km
140,15 km1:107:4314754:4110,29 km
150,32 km1:103:3915255:5110,61 km
160,13 km1:108:4215257:0110,74 km
170,34 km1:103:2415458:1111,09 km
180,15 km1:117:5115759:2111,24 km
190,33 km1:103:311591:00:3111,57 km
200,14 km1:108:351571:01:4111,70 km
210,31 km1:103:451591:02:5112,02 km
220,14 km1:098:131571:04:0112,16 km
230,33 km1:103:341611:05:1012,48 km
240,11 km1:1010:141591:06:2112,60 km
250,34 km1:113:291621:07:3112,94 km
260,10 km1:1011:301621:08:4113,04 km
270,35 km1:103:211631:09:5113,39 km
280,14 km1:108:211631:11:0113,53 km
290,34 km1:103:241671:12:1113,87 km
301,00 km6:516:511431:19:0114,87 km
311,00 km6:266:261391:25:2815,87 km
321,00 km5:025:021421:30:2916,87 km
331,00 km4:484:481441:35:1717,87 km
341,00 km5:135:131511:40:3018,87 km
351,00 km4:534:531491:45:2319,87 km
360,84 km4:114:571511:49:3420,71 km