1972 • Floda

Jonsered - göteborg

Tisdag 29 september 2015 07:43

Löpning - Distans
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Vill du radera detta träningspass?
Otroligt vackert ute
15,47 km
Distans
1:14:48
Tid
4:50 min/km
Snitt
mizuno wave sayonara 3
Total distans: 
45:25:48
512 km

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:584:5804:581,00 km
21,00 km4:434:4209:412,00 km
31,00 km4:364:37014:173,00 km
41,00 km5:375:37019:544,00 km
51,00 km4:454:45024:395,00 km
61,00 km4:394:40029:186,00 km
71,00 km4:424:43034:007,00 km
81,01 km4:374:34038:378,00 km
91,00 km4:464:46043:239,00 km
101,00 km4:584:57048:2110,01 km
111,00 km5:135:14053:3411,00 km
121,00 km4:424:41058:1612,01 km
131,00 km4:374:3701:02:5313,01 km
141,00 km4:474:4701:07:4014,01 km
151,00 km4:564:5701:12:3615,00 km
160,46 km2:124:4601:14:4815,47 km