Daniel Berglund
1966 • Västra Frölunda

Förmiddagspass

Lördag 5 april 2025 10:00

Löpning - Distans
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Importerat från Garmin Connect
69,47 km
Distans
11:49:25
Tid
10:13 min/km
Snitt
118
Snittpuls
152
Maxpuls
112
Stegfrekvens
144 watt
Effekt
1411 meter
Total stigning (klocka)

Gilla passet

Träningspass från
S
M
64
32
16
48
8
24
40
56
4
12
20
28
36
44
52
60
68
2
6
10
14
18
22
26
30
34
38
42
46
50
54
58
62
66
70
1
3
5
7
9
11
13
15
17
19
21
23
25
27
29
31
33
35
37
39
41
43
45
47
49
51
53
55
57
59
61
63
65
67
69
Linje
Karta
Spara
Visa kartan i helskärmslägeAvsluta helskärmsläge
500 m
Visa rundans höjdprofil Denna funktion är bara tillgänglig för stjärnmedlemmar
Leaflet | Kartdata: Lantmäteriet
Visa karta och diagram större

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:257:251137:251,00 km
2 1,00 km7:347:3411614:582,00 km
3 1,00 km7:167:1611822:153,00 km
4 1,00 km7:277:2712029:424,00 km
5 1,00 km7:217:2112037:035,00 km
6 1,00 km10:3510:3511747:386,00 km
7 1,00 km9:099:0912056:477,00 km
8 1,00 km7:147:141191:04:018,00 km
9 1,00 km11:1411:141121:15:149,00 km
10 1,00 km10:5210:521141:26:0610,00 km
11 1,00 km7:397:391151:33:4511,00 km
12 1,00 km11:1311:131041:44:5712,00 km
13 1,00 km7:437:431221:52:4113,00 km
14 1,00 km7:177:171201:59:5814,00 km
15 1,00 km7:057:051242:07:0315,00 km
16 1,00 km7:347:341272:14:3716,00 km
17 1,00 km9:099:091282:23:4617,00 km
18 1,00 km10:5810:581152:34:4418,00 km
19 1,00 km8:228:221182:43:0719,00 km
20 1,00 km8:388:381232:51:4520,00 km
21 1,00 km11:5211:521223:03:3621,00 km
22 1,00 km10:0510:051203:13:4222,00 km
23 1,00 km7:027:021293:20:4423,00 km
24 1,00 km11:1611:161123:31:5924,00 km
25 1,00 km7:117:111273:39:1025,00 km
26 1,00 km6:486:481323:45:5826,00 km
27 1,00 km7:287:281293:53:2627,00 km
28 1,00 km7:057:051334:00:3228,00 km
29 1,00 km11:2211:221274:11:5429,00 km
30 1,00 km10:1910:191254:22:1330,00 km
31 1,00 km6:366:361344:28:4931,00 km
32 1,00 km11:3911:391254:40:2732,00 km
33 1,00 km10:3210:321254:50:5933,00 km
34 1,00 km7:477:471234:58:4634,00 km
35 1,00 km13:3713:371185:12:2335,00 km
36 1,00 km8:218:211285:20:4436,00 km
37 1,00 km7:107:101335:27:5437,00 km
38 1,00 km6:366:361405:34:3038,00 km
39 1,00 km7:177:171415:41:4739,00 km
40 1,00 km8:338:331445:50:2040,00 km
41 1,00 km11:2111:211266:01:4141,00 km
42 1,00 km8:538:531266:10:3442,00 km
43 1,00 km9:209:201286:19:5443,00 km
44 1,00 km12:5412:541206:32:4844,00 km
45 1,00 km10:0410:041266:42:5245,00 km
46 1,00 km5:525:521446:48:4446,00 km
47 1,00 km12:5312:531207:01:3747,00 km
48 1,00 km7:227:221377:08:5948,00 km
49 1,00 km7:297:291337:16:2849,00 km
50 1,00 km8:278:271307:24:5550,00 km
51 1,00 km8:128:121307:33:0751,00 km
52 1,00 km13:2413:241177:46:3052,00 km
53 1,00 km14:2114:211088:00:5153,00 km
54 1,00 km10:3310:331138:11:2454,00 km
55 1,00 km15:5215:52968:27:1655,00 km
56 1,00 km12:1812:181078:39:3456,00 km
57 1,00 km10:5210:521068:50:2657,00 km
58 1,00 km32:3732:37999:23:0358,00 km
59 1,00 km9:469:461249:32:4959,00 km
60 1,00 km9:519:511209:42:4060,00 km
61 1,00 km11:1511:151179:53:5561,00 km
62 1,00 km8:398:3912510:02:3362,00 km
63 1,00 km9:589:5812010:12:3263,00 km
64 1,00 km15:5415:5410710:28:2664,00 km
65 1,00 km15:2515:2510210:43:5165,00 km
66 1,00 km9:559:5511910:53:4766,00 km
67 1,00 km22:0922:0910311:15:5567,00 km
68 1,00 km17:1117:1110711:33:0668,00 km
69 1,00 km10:5610:5611011:44:0269,00 km
70 0,47 km5:2311:2512211:49:2569,47 km