Per Jacobsson
1970 • Stora Höga

Förmiddagspass

Lördag 5 april 2025 10:00

Löpning - Distans
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Importerat från Garmin Connect
57,67 km
Distans
9:15:01
Tid
9:37 min/km
Snitt
140
Snittpuls
175
Maxpuls
124
Stegfrekvens
182 watt
Effekt
1153 meter
Total stigning (klocka)

Gilla passet

Träningspass från
S
M
32
16
48
8
24
40
56
4
12
20
28
36
44
52
2
6
10
14
18
22
26
30
34
38
42
46
50
54
58
1
3
5
7
9
11
13
15
17
19
21
23
25
27
29
31
33
35
37
39
41
43
45
47
49
51
53
55
57
Linje
Karta
Spara
Visa kartan i helskärmslägeAvsluta helskärmsläge
500 m
Visa rundans höjdprofil Denna funktion är bara tillgänglig för stjärnmedlemmar
Leaflet | Kartdata: Lantmäteriet
Visa karta och diagram större

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:037:031127:031,00 km
2 1,00 km7:267:2611514:292,00 km
3 1,00 km7:267:2613321:553,00 km
4 1,00 km7:177:1715029:124,00 km
5 1,00 km7:367:3615736:485,00 km
6 1,00 km9:209:2015846:086,00 km
7 1,00 km8:598:5915055:077,00 km
8 1,00 km7:287:281521:02:358,00 km
9 1,00 km10:0010:001461:12:359,00 km
10 1,00 km9:379:371471:22:1110,00 km
11 1,00 km7:257:251511:29:3711,00 km
12 1,00 km11:2411:241381:41:0112,00 km
13 1,00 km8:148:141471:49:1413,00 km
14 1,00 km7:247:241491:56:3914,00 km
15 1,00 km7:567:561402:04:3515,00 km
16 1,00 km8:138:131452:12:4816,00 km
17 1,00 km8:358:351612:21:2217,00 km
18 1,00 km9:159:151572:30:3718,00 km
19 1,00 km8:338:331512:39:1019,00 km
20 1,00 km8:258:251592:47:3520,00 km
21 1,00 km10:0610:061612:57:4121,00 km
22 1,00 km9:449:441543:07:2522,00 km
23 1,00 km6:296:291623:13:5423,00 km
24 1,00 km12:2812:281423:26:2224,00 km
25 1,00 km7:457:451573:34:0725,00 km
26 1,00 km8:088:081513:42:1426,00 km
27 1,00 km8:058:051533:50:1927,00 km
28 1,00 km7:257:251543:57:4428,00 km
29 1,00 km9:499:491524:07:3229,00 km
30 1,00 km9:509:501504:17:2330,00 km
31 1,00 km7:277:271554:24:4931,00 km
32 1,00 km11:0211:021544:35:5132,00 km
33 1,00 km10:2910:291534:46:2033,00 km
34 1,00 km7:587:581564:54:1834,00 km
35 1,00 km15:3415:341375:09:5235,00 km
36 1,00 km8:298:291435:18:2136,00 km
37 1,00 km11:1311:131465:29:3437,00 km
38 1,00 km7:467:461535:37:2138,00 km
39 1,00 km8:428:421495:46:0339,00 km
40 1,00 km10:2010:201485:56:2240,00 km
41 1,00 km11:0111:011436:07:2441,00 km
42 1,00 km9:079:071456:16:3042,00 km
43 1,00 km10:5510:551416:27:2543,00 km
44 1,00 km13:1813:181446:40:4344,00 km
45 1,00 km11:0111:011406:51:4445,00 km
46 1,00 km7:367:361466:59:2046,00 km
47 1,00 km18:3918:391277:17:5947,00 km
48 1,00 km10:1110:111297:28:1048,00 km
49 1,00 km9:249:241327:37:3449,00 km
50 1,00 km10:3210:321207:48:0650,00 km
51 1,00 km10:5210:521207:58:5851,00 km
52 1,00 km12:1812:181188:11:1652,00 km
53 1,00 km12:4312:431138:23:5953,00 km
54 1,00 km10:0810:08998:34:0754,00 km
55 1,00 km12:5812:58938:47:0555,00 km
56 1,00 km12:0312:03988:59:0856,00 km
57 1,00 km9:289:281099:08:3657,00 km
58 0,67 km6:259:351289:15:0157,67 km