1984 • Lidingö

Distans

Lördag 2 november 2024 08:41

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18,58 km
Distans
1:42:20
Tid
5:30 min/km
Snitt
158
Stegfrekvens
1045 meter
Total stigning (klocka)
Distans
Total distans: 
42:25:36
480 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:175:171355:171,00 km
21,00 km5:015:0114310:182,00 km
31,00 km5:095:0913015:273,00 km
41,00 km5:105:1013220:374,00 km
51,00 km5:075:0712825:445,00 km
61,00 km5:205:2013331:046,00 km
71,00 km5:335:3314436:377,00 km
81,00 km5:315:3113542:088,00 km
91,00 km5:415:4113247:509,00 km
101,00 km5:555:5515253:4510,00 km
111,00 km5:215:2115559:0611,00 km
121,00 km5:525:521601:04:5812,00 km
131,00 km5:275:271601:10:2513,00 km
141,00 km5:225:221581:15:4614,00 km
151,00 km5:505:501571:21:3715,00 km
161,00 km5:165:161551:26:5316,00 km
171,00 km5:475:471571:32:4017,00 km
181,00 km5:245:241571:38:0418,00 km
190,58 km4:167:231571:42:2018,58 km