1977 • Mjölby

Löpning 2024-10-26

Lördag 26 oktober 2024 11:15

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
21,15 km
Distans
1:33:54
Tid
4:26 min/km
Snitt
161
Snittpuls
176
Maxpuls
174
Stegfrekvens
446 watt
Effekt
90 meter
Total stigning (klocka)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:414:411464:411,00 km
21,00 km4:324:321559:132,00 km
31,00 km4:204:2016013:333,00 km
41,00 km4:234:2316117:564,00 km
51,00 km4:294:2916022:255,00 km
61,00 km4:244:2416126:496,00 km
71,00 km4:254:2516131:147,00 km
81,00 km4:294:2916135:438,00 km
91,00 km4:254:2516340:079,00 km
101,00 km4:214:2116444:2810,00 km
111,00 km4:214:2116448:4911,00 km
121,00 km4:214:2116053:1112,00 km
131,00 km4:244:2416157:3513,00 km
141,00 km4:234:231621:01:5814,00 km
151,00 km4:224:221621:06:2015,00 km
161,00 km4:244:241631:10:4416,00 km
171,00 km4:224:221621:15:0717,00 km
181,00 km4:244:241631:19:3018,00 km
191,00 km4:204:201651:23:5019,00 km
201,00 km4:314:311661:28:2120,00 km
211,00 km4:454:451671:33:0621,00 km
220,15 km0:485:151711:33:5521,15 km