1977 • Mjölby

Löpning 2024-10-24

Torsdag 24 oktober 2024 05:13

Löpning - Distans
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7,3 km
Distans
36:03
Tid
4:56 min/km
Snitt
129
Snittpuls
144
Maxpuls
168
Stegfrekvens
376 watt
Effekt

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,69 km4:266:231094:260,69 km
20,44 km2:004:301216:261,14 km
30,18 km1:005:291237:261,32 km
40,45 km2:004:291269:261,77 km
50,18 km1:005:3912910:261,94 km
60,45 km2:004:2613012:262,39 km
70,18 km1:005:3913413:262,57 km
80,45 km2:004:2912915:263,02 km
90,18 km1:005:4213216:263,19 km
100,45 km2:004:2412918:263,65 km
110,19 km1:005:2213219:263,83 km
120,45 km2:004:2413421:264,29 km
130,18 km1:005:3213422:264,47 km
140,46 km2:004:2113024:264,93 km
150,18 km1:005:3113225:265,11 km
160,46 km2:004:2013927:265,57 km
170,18 km1:005:3314128:265,75 km
180,45 km2:004:2613530:266,20 km
190,18 km1:005:3013331:266,38 km
200,45 km2:004:2513633:266,84 km
210,19 km1:005:1913934:267,02 km
220,28 km1:375:4712836:037,30 km