1977 • Mjölby

Löpning 2024-10-22

Tisdag 22 oktober 2024 11:36

Löpning - Distans
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Vill du radera detta träningspass?
16,39 km
Distans
1:18:29
Tid
4:47 min/km
Snitt
147
Snittpuls
169
Maxpuls
170
Stegfrekvens
446 watt
Effekt
135 meter
Total stigning (klocka)

Gilla passet

Gillas av Mikael Knutsson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:095:091205:091,00 km
21,00 km5:085:0813110:172,00 km
31,00 km5:105:1013415:273,00 km
40,26 km1:275:3913716:543,26 km
51,00 km4:154:1514821:094,26 km
60,24 km1:306:0913722:394,50 km
71,00 km4:184:1815626:585,50 km
81,00 km4:264:2616331:246,50 km
90,26 km1:356:0813733:006,76 km
101,00 km4:064:0615637:057,76 km
111,00 km4:324:3216041:378,76 km
121,00 km4:274:2716246:049,76 km
130,28 km1:506:3214447:5410,04 km
141,00 km4:214:2115752:1511,04 km
151,00 km4:084:0816056:2312,04 km
160,23 km1:367:0114457:5912,27 km
171,00 km3:563:561571:01:5513,27 km
180,24 km1:457:191391:03:4013,51 km
190,67 km3:024:331501:06:4114,17 km
200,52 km2:043:591601:08:4514,69 km
211,00 km5:425:421381:14:2715,69 km
220,70 km4:025:471301:18:3016,39 km