2000 • Enköping

2h kontinuerlig backe (15%)

Fredag 4 februari 2022 08:06

Löpning - Distans
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10 km
Distans
2:00:07
Tid
12:01 min/km
Snitt
140
Snittpuls
162
Maxpuls
158
Stegfrekvens

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:406:401256:401,00 km
21,00 km6:146:1413512:542,00 km
31,00 km6:306:3013819:243,00 km
41,00 km6:216:2114025:444,00 km
51,00 km6:166:1614232:005,00 km
61,00 km6:096:0914338:096,00 km
71,00 km6:266:2614344:357,00 km
81,00 km6:086:0814450:428,00 km
91,00 km6:196:1914857:019,00 km
101,00 km6:506:501361:03:5110,00 km
111,00 km6:396:391331:10:3011,00 km
121,00 km6:116:111371:16:4212,00 km
131,00 km6:106:101421:22:5113,00 km
141,00 km6:086:081451:29:0014,00 km
151,00 km6:246:241411:35:2415,00 km
161,00 km5:545:541541:41:1816,00 km
171,00 km6:076:071511:47:2417,00 km
181,00 km6:146:141371:53:3818,00 km
191,00 km6:196:191341:59:5719,00 km
200,03 km0:115:461332:00:0819,03 km