1976 • Johannishus

Blekingeleden Listersjöarna

Söndag 9 januari 2022 14:03

Löpning - Distans
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18,82 km
Distans
1:38:52
Tid
5:15 min/km
Snitt
195 meter
Total stigning (klocka)
Nike Zoom Pegasus 33
Total distans: 
176:45:56
2016 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:1205:121,00 km
21,00 km5:015:01010:132,00 km
31,00 km5:035:03015:163,00 km
41,00 km5:265:26020:424,00 km
51,00 km5:555:55026:375,00 km
61,00 km6:066:06032:436,00 km
71,00 km5:345:34038:177,00 km
81,00 km5:215:21043:388,00 km
91,00 km5:085:08048:469,00 km
101,00 km5:035:03053:4910,00 km
111,00 km5:235:23059:1211,00 km
121,00 km5:115:1101:04:2312,00 km
131,00 km5:185:1801:09:4213,00 km
141,00 km5:375:3701:15:1814,00 km
151,00 km5:155:1501:20:3315,00 km
161,00 km5:025:0201:25:3516,00 km
171,00 km4:514:5101:30:2717,00 km
181,00 km4:464:4601:35:1318,00 km
190,82 km3:404:2701:38:5318,82 km