1963 • Kolsva

Köping med Johan

Tisdag 22 september 2020 17:13

Löpning - Distans
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8,43   km
Distans
41:48
Tid
4:58   min/km
Snitt
134
Snittpuls
156
Maxpuls
188
Stegfrekvens
300   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,50 km2:355:101302:350,50 km
20,50 km2:234:451344:581,00 km
30,50 km2:335:051357:311,50 km
40,50 km2:214:431369:522,00 km
50,50 km2:224:4413612:142,50 km
60,50 km2:214:4113914:353,00 km
70,50 km2:204:4113216:553,50 km
80,50 km2:244:4813519:194,00 km
90,50 km2:284:5613821:474,50 km
100,50 km2:234:4613524:105,00 km
110,50 km2:425:2514926:535,50 km
120,50 km2:545:4814129:476,00 km
130,50 km2:294:5713632:156,50 km
140,50 km2:244:4813034:397,00 km
150,50 km2:264:5212937:057,50 km
160,50 km2:395:1811639:448,00 km
170,43 km2:054:4811641:498,43 km