1968 • Avesta

Löpning 2020-09-12

Lördag 12 september 2020 14:39

Löpning - Distans
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14,08   km
Distans
1:09:47
Tid
4:57   min/km
Snitt
145
Snittpuls
172
Maxpuls
184
Stegfrekvens
345   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:554:551284:551,00 km
21,00 km5:165:1614010:112,00 km
31,00 km5:065:0614115:173,00 km
41,00 km5:005:0014120:164,00 km
51,00 km5:065:0614625:235,00 km
61,00 km4:594:5914730:216,00 km
71,00 km4:514:5114435:127,00 km
81,00 km4:524:5214540:048,00 km
91,00 km4:534:5314644:589,00 km
101,00 km4:554:5515149:5310,00 km
111,00 km4:254:2515454:1711,00 km
121,00 km4:584:5814659:1512,00 km
131,00 km5:115:111511:04:2613,00 km
141,00 km5:005:001551:09:2614,00 km
150,08 km0:224:321611:09:4714,08 km