1963 • Kolsva

Gisslarbo T/R

Tisdag 1 september 2020 16:47

Löpning - Distans
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7,16   km
Distans
35:51
Tid
5:00   min/km
Snitt
178
Snittpuls
196
Maxpuls
190
Stegfrekvens
184   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,50 km3:036:061483:030,50 km
20,50 km2:555:491805:571,00 km
30,50 km1:513:431827:491,50 km
40,50 km3:026:0418110:512,00 km
50,50 km1:513:4218512:412,50 km
60,50 km2:595:5817715:413,00 km
70,50 km1:503:4017717:313,50 km
80,50 km2:405:2018020:114,00 km
90,50 km1:503:3917822:004,50 km
100,50 km3:076:1418025:075,00 km
110,50 km1:483:3718126:565,50 km
120,50 km2:495:3918129:456,00 km
130,50 km1:523:4318531:376,50 km
140,50 km3:226:4418334:597,00 km
150,16 km0:535:3117835:527,16 km