Mats Andersson
1970 • Olofström

halen runt

Onsdag 22 juli 2020 11:24

Promenad/Powerwalk - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
Gick runt halen med mia i dag. klockan dog , rundan var 2 mil
20   km
Distans
5:00:04
Tid
15:00   min/km
Snitt
863   m
Total stigning (clk)
asics gel-kayano
Total distans: 
113:19:44
961 km

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km13:1813:18013:181,00 km
21,00 km12:4512:45026:042,00 km
31,00 km11:3211:32037:363,00 km
41,00 km11:5211:52049:284,00 km
51,00 km11:1711:1701:00:455,00 km
61,00 km14:4014:4001:15:266,00 km
71,00 km10:4810:4801:26:147,00 km
81,00 km12:0412:0401:38:178,00 km
91,00 km20:1220:1201:58:299,00 km
101,00 km12:1512:1502:10:4410,00 km
111,00 km12:0112:0102:22:4511,00 km
121,00 km12:4912:4902:35:3412,00 km
131,00 km14:3814:3802:50:1213,00 km
140,64 km9:5315:2503:00:0413,64 km