1964 • Malmö

Löpning 2020-02-18

Löpning - Distans

18 februari 2020 - 18:00

8,84   km
Distans
1:14:28
Tid
8:25   min/km
Snitt
137
Snittpuls
162
Maxpuls
126
Stegfrekvens
27   m
Total stigning (clk)
Saucony Ride ISO
Total distans: 1123 km
Träningspass från 
Löparkalkylatorn >>

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,75 km15:285:3814000:15:282,75 km
21,38 km21:1115:1913100:36:394,13 km
31,07 km6:005:3513900:42:395,21 km
40,10 km1:0010:2913400:43:395,30 km
50,00 km0:0119:1613500:43:405,30 km
60,00 km0:0310:1911900:43:435,31 km
70,71 km4:005:3613900:47:436,02 km
80,08 km1:0012:0213600:48:436,10 km
90,54 km3:005:3613800:51:436,64 km
100,08 km1:0012:0313700:52:436,72 km
110,37 km2:005:2713400:54:437,09 km
120,19 km2:0010:4212100:56:437,28 km
131,07 km6:005:3714101:02:438,34 km
140,09 km1:0011:2113601:03:438,43 km
150,35 km5:0014:0714401:08:438,79 km
160,00 km1:00282:2915701:09:438,79 km
170,04 km4:00107:0714301:13:438,83 km
180,01 km0:4664:0914301:14:298,84 km