Daniel Tegfors
1984 • Strängnäs

Löpning 2019-11-17

Söndag 17 november 2019 09:04

Löpning - Distans
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20,97   km
Distans
1:52:45
Tid
5:23   min/km
Snitt
168
Stegfrekvens
111   m
Total stigning (clk)
Levitate 4
Total distans: 
54:39:39
641 km

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:365:3605:361,00 km
21,00 km5:155:15010:502,00 km
31,00 km5:335:33016:243,00 km
41,00 km5:305:30021:534,00 km
51,00 km5:235:23027:165,00 km
61,00 km5:125:12032:286,00 km
71,00 km5:225:22037:507,00 km
81,00 km5:145:14043:048,00 km
91,00 km5:185:18048:229,00 km
101,00 km5:265:26053:4810,00 km
111,00 km5:075:07058:5511,00 km
121,00 km5:395:3901:04:3412,00 km
131,00 km5:375:3701:10:1113,00 km
141,00 km5:305:3001:15:4114,00 km
151,00 km5:265:2601:21:0715,00 km
161,00 km5:365:3601:26:4316,00 km
171,00 km5:265:2601:32:0917,00 km
181,00 km5:175:1701:37:2518,00 km
191,00 km5:285:2801:42:5319,00 km
201,00 km5:225:2201:48:1520,00 km
210,97 km4:304:3801:52:4620,97 km