1976 • Johannishus

Runt Norregöl

Tisdag 10 november 2015 08:53

Löpning - Distans
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Vill du radera detta träningspass?
15,18 km
Distans
1:18:05
Tid
5:09 min/km
Snitt
103 meter
Total stigning (klocka)
Asics Gel-Kayano 21
Total distans: 
153:00:25
1833 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:255:2505:251,00 km
21,00 km5:055:05010:302,00 km
31,00 km5:105:10015:403,00 km
41,00 km5:135:13020:544,00 km
51,00 km5:185:18026:125,00 km
61,00 km5:105:10031:226,00 km
71,00 km5:195:19036:417,00 km
81,00 km5:165:16041:578,00 km
91,00 km5:135:13047:109,00 km
101,00 km5:105:10052:2110,00 km
111,00 km5:105:10057:3011,00 km
121,00 km5:295:2901:02:5912,00 km
131,00 km5:205:2001:08:2013,00 km
141,00 km4:584:5801:13:1714,00 km
151,00 km4:054:0501:17:2215,00 km
160,18 km0:433:5701:18:0515,18 km