GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	107	00:10:57	5,00 km
2	5,00 km	11:17	26,67	129	00:22:15	10,00 km
3	5,00 km	10:20	29,03	131	00:32:35	15,00 km
4	5,00 km	10:32	28,57	124	00:43:07	20,00 km
5	5,00 km	9:59	30,00	125	00:53:07	25,00 km
6	5,00 km	9:49	30,51	126	01:02:56	30,00 km
7	5,00 km	9:41	31,03	133	01:12:37	35,00 km
8	5,00 km	10:31	28,57	125	01:23:08	40,00 km
9	5,00 km	8:47	34,29	126	01:31:55	45,00 km
10	5,00 km	11:07	27,07	122	01:43:02	50,00 km
11	1,00 km	2:35	23,38	122	01:45:37	51,00 km