18 januari 2015 kl 22:08
Redigerad 18 januari 2015 kl 22:08
Rackarns bra fråga. Igår? Idag? Imorgon?
Laktat-värden kan man tydligen plocka ur svetten, så det är inte woodoo...
"Lactate (lactic acid) concentrations in sweat and venous and capillary blood of athletes were measured before and after exercise of the maximum aerobic power. Correlations between the increment of blood and sweat lactate concentrations were found. Lactate concentrations in the sweat can be used for evaluation of changes in blood lactate levels."
http://goo.gl/xnzSnCGlykos.. hydrering... jag vet inte..