Tommy Carlsson
1967 • Trollhättan

SM 24-h

Lördag 27 april 2024 11:00

Löpning - Tävling
VerktygKopiera passetRadera passet
Kopiera extra data
Kopiera Avbryt
Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
SM 24-h i Växjö. Gick runt i stort sett hela tiden, utom de sista varven som jag sprang med Sofia 😅
Bild uppladdad av Tommy Carlsson
84,08   km
Distans
24:00:04
Tid
17:08   min/km
Snitt
98
Snittpuls
172
Maxpuls
78
Stegfrekvens
161   m
Total stigning (clk)
Hoka Bondi 8 Wide, par 2
Total distans: 
98:22:48
371 km
Visa karta och diagram större

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km9:599:59889:591,00 km
21,00 km9:579:579919:562,00 km
31,00 km9:469:4610129:423,00 km
41,00 km9:439:439939:264,00 km
51,00 km12:2212:229851:475,00 km
61,00 km9:429:421001:01:296,00 km
71,00 km9:559:55961:11:247,00 km
81,00 km8:588:581041:20:228,00 km
91,00 km9:209:201061:29:429,00 km
101,00 km14:1014:101001:43:5210,00 km
111,00 km12:3612:361061:56:2811,00 km
121,00 km9:579:571042:06:2512,00 km
131,00 km9:369:361072:16:0113,00 km
141,00 km9:589:581092:25:5914,00 km
151,00 km10:0410:041072:36:0215,00 km
161,00 km13:2513:251042:49:2716,00 km
171,00 km9:579:571072:59:2517,00 km
181,00 km12:4812:481103:12:1318,00 km
191,00 km12:3612:361103:24:4919,00 km
201,00 km9:399:391133:34:2820,00 km
211,00 km10:1610:161173:44:4421,00 km
221,00 km10:3710:371213:55:2122,00 km
231,00 km10:5110:511174:06:1223,00 km
241,00 km11:4511:451144:17:5724,00 km
251,00 km11:5411:541224:29:5125,00 km
261,00 km10:3710:371264:40:2926,00 km
271,00 km13:2213:221224:53:5127,00 km
281,00 km10:1510:151195:04:0528,00 km
291,00 km9:429:421285:13:4829,00 km
301,00 km9:459:451395:23:3230,00 km
311,00 km13:4113:411145:37:1431,00 km
321,00 km11:4311:431145:48:5632,00 km
331,00 km10:1910:191235:59:1633,00 km
341,00 km10:4910:491216:10:0434,00 km
351,00 km12:3912:391196:22:4335,00 km
361,00 km10:3310:331216:33:1636,00 km
371,00 km14:1914:191186:47:3537,00 km
381,00 km12:0112:011196:59:3638,00 km
391,00 km14:2514:251127:14:0139,00 km
401,00 km59:0359:03958:13:0440,00 km
411,00 km12:5512:551088:25:5841,00 km
421,00 km13:1513:151148:39:1342,00 km
431,00 km12:2912:291128:51:4243,00 km
441,00 km12:0912:091139:03:5044,00 km
451,00 km12:3712:371109:16:2745,00 km
461,00 km13:3813:381079:30:0546,00 km
471,00 km12:3212:321089:42:3747,00 km
481,00 km12:3312:331099:55:1148,00 km
491,00 km13:3113:3111010:08:4249,00 km
501,00 km13:4413:4411410:22:2550,00 km
511,00 km13:2813:2811710:35:5451,00 km
521,00 km14:3114:3110910:50:2452,00 km
531,00 km15:0715:0711111:05:3153,00 km
541,00 km15:0215:0211011:20:3354,00 km
551,00 km15:0815:0810911:35:4255,00 km
561,00 km15:0215:0211811:50:4456,00 km
571,00 km15:2615:2611312:06:0957,00 km
581,00 km15:5715:5711012:22:0658,00 km
591,00 km17:0217:0210512:39:0959,00 km
601,00 km18:0918:0910112:57:1860,00 km
611,00 km15:4315:4310513:13:0161,00 km
621,00 km3:42:2403:42:248216:55:2462,00 km
631,00 km12:0412:049517:07:2963,00 km
641,00 km12:3012:309317:19:5864,00 km
651,00 km12:3412:349217:32:3365,00 km
661,00 km13:2913:299317:46:0266,00 km
671,00 km11:5711:579517:57:5967,00 km
681,00 km12:3312:339518:10:3268,00 km
691,00 km14:2314:239418:24:5569,00 km
701,00 km12:1312:139318:37:0870,00 km
711,00 km13:1413:149018:50:2371,00 km
721,00 km14:5214:529019:05:1572,00 km
731,00 km2:36:1202:36:126621:41:2673,00 km
741,00 km13:0913:098721:54:3674,00 km
751,00 km11:0711:079322:05:4275,00 km
761,00 km11:2111:219422:17:0376,00 km
771,00 km11:4311:439522:28:4777,00 km
781,00 km10:5110:519722:39:3778,00 km
791,00 km11:0911:0910122:50:4679,00 km
801,00 km11:5111:5111023:02:3780,00 km
811,00 km11:3411:3411023:14:1181,00 km
821,00 km10:5610:5612023:25:0682,00 km
831,00 km26:1626:169823:51:2283,00 km
841,00 km8:078:0712323:59:3084,00 km
850,08 km15:2403:11:209724:14:5384,08 km