1954 • Östansjö

Östansjö-Vallby-Vibysjön runt-Höga-Naltorp

Löpning - Distans
3 C Fem korta regnskurar men blåste gjorde det hela tiden.

12 februari 2020 - 08:02

27   km
Distans
2:45:53
Tid
6:09   min/km
Snitt
129
Snittpuls
138
Maxpuls
166
Stegfrekvens
216   m
Total stigning (clk)
Skechers GoRun Ul...
Total distans: 947 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:555:5511400:05:551,00 km
21,00 km5:445:4412500:11:392,00 km
31,00 km6:176:1713200:17:563,00 km
41,00 km5:515:5112500:23:474,00 km
51,00 km5:525:5212700:29:395,00 km
61,00 km5:565:5613000:35:356,00 km
71,00 km5:595:5912900:41:347,00 km
81,00 km5:365:3612400:47:118,00 km
91,00 km5:565:5612900:53:069,00 km
101,00 km6:006:0012900:59:0610,00 km
111,00 km6:006:0013001:05:0611,00 km
121,00 km6:036:0312801:11:0912,00 km
131,00 km5:585:5812801:17:0713,00 km
141,00 km5:595:5912701:23:0514,00 km
151,00 km6:016:0112801:29:0715,00 km
161,00 km5:545:5412801:35:0016,00 km
171,00 km6:096:0912801:41:0917,00 km
181,00 km6:156:1513101:47:2518,00 km
191,00 km6:116:1112901:53:3519,00 km
201,00 km6:246:2412901:60:0020,00 km
211,00 km6:346:3413002:06:3321,00 km
221,00 km6:336:3313102:13:0622,00 km
231,00 km6:326:3213202:19:3823,00 km
241,00 km6:236:2313102:26:0124,00 km
251,00 km6:296:2913302:32:3125,00 km
261,00 km6:376:3713302:39:0726,00 km
271,00 km6:466:4613402:45:5327,00 km