1982 • Rissne

Allmän styrka

Måndag 12 februari 2018 16:43

Styrketräning - Allmänt
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0,66   km
Distans
1:00:01
Tid
90:56   min/km
Snitt
130
Kadens

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DistansTidTempoPulsTot. tidTot. dist. 
10,01 km2:0106:03:4502:010,01 km
20,00 km0:330:0002:340,01 km
30,00 km1:580:0004:320,01 km
40,01 km0:3101:30:1305:030,01 km
50,00 km2:0008:26:1707:030,02 km
60,00 km0:300:0007:340,02 km
70,00 km0:590:0008:330,02 km
80,00 km0:0901:16:5908:420,02 km
90,00 km0:510:0009:330,02 km
100,00 km0:1001:24:2309:430,02 km
110,00 km0:12322:06:5809:550,02 km
120,00 km1:010:00010:560,02 km
130,01 km0:1226:04011:080,03 km
140,00 km1:010:00012:100,03 km
150,00 km0:1501:54:37012:250,03 km
160,01 km1:0603:09:40013:310,04 km
170,00 km0:1245:54013:430,04 km
180,00 km1:0272260866:40:00014:450,04 km
190,03 km7:3604:45:23022:220,07 km
200,59 km37:4001:03:5701:00:020,66 km