GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:34	5:34	0	00:11:24	2,00 km
3	1,00 km	5:54	5:54	0	00:17:18	3,00 km
4	1,00 km	5:43	5:43	0	00:23:01	4,00 km
5	1,00 km	5:56	5:56	0	00:28:57	5,00 km
6	1,00 km	5:45	5:45	0	00:34:42	6,00 km
7	1,00 km	5:46	5:46	0	00:40:28	7,00 km
8	0,58 km	3:26	5:57	0	00:43:54	7,58 km