Senast tillagda rundor

Kontoret–hem via N Gubberogatan

  1. 5,84 km
  2. 100% asfalt
  3. Göteborg
  4. Erik "Tricky" Fries

Träningspass på rundan

Datum Distans Tid Tempo Puls
2017-09-28 5,88 km 20:40 17,07 km/h 0
2017-09-26 5,88 km 19:04 18,50 km/h 0
2017-09-25 5,49 km 18:31 17,79 km/h 0
2017-08-25 5,75 km 19:26 17,75 km/h 0
2017-08-22 5,76 km 20:13 17,09 km/h 0
2017-08-21 5,75 km 17:39 19,55 km/h 0
2017-08-18 5,42 km 16:46 19,40 km/h 0
2017-08-15 5,37 km 18:07 17,78 km/h 0
2017-08-14 5,79 km 17:22 20,00 km/h 0
2017-08-11 5,80 km 19:15 18,08 km/h 0
2017-08-10 5,79 km 19:12 18,09 km/h 0
2017-07-13 5,75 km 17:38 19,57 km/h 0
2017-07-11 5,80 km 18:11 19,14 km/h 0
2017-07-10 5,76 km 18:13 18,97 km/h 0
2017-06-30 5,40 km 17:13 18,82 km/h 0
2017-06-22 5,75 km 16:59 20,31 km/h 0
2017-06-20 5,39 km 17:14 18,77 km/h 0
2017-06-19 5,73 km 16:14 21,18 km/h 0
2017-06-12 5,78 km 19:16 18,00 km/h 0
2017-06-09 5,38 km 17:27 18,50 km/h 0
2017-05-30 5,73 km 18:46 18,32 km/h 0
2017-05-29 5,51 km 17:50 18,54 km/h 0
2017-05-23 5,78 km 19:38 17,66 km/h 0
2017-05-22 5,40 km 17:09 18,89 km/h 0
2017-05-18 5,79 km 18:10 19,12 km/h 0
2017-05-15 5,78 km 19:00 18,25 km/h 0
2017-05-12 5,75 km 18:27 18,70 km/h 0
2017-05-09 5,40 km 17:04 18,98 km/h 0
2017-05-08 5,36 km 17:34 18,31 km/h 0
2017-05-05 5,81 km 19:13 18,14 km/h 0
2017-05-04 5,79 km 19:21 17,95 km/h 0
2017-04-18 5,79 km 18:36 18,68 km/h 0
2017-04-11 5,81 km 17:29 19,94 km/h 0
2017-04-10 5,76 km 17:40 19,56 km/h 0
2017-04-04 5,77 km 16:20 21,20 km/h 0
2017-03-27 5,81 km 18:26 18,91 km/h 0
2017-03-03 5,81 km 17:38 19,77 km/h 0
2017-02-28 5,76 km 15:55 21,71 km/h 0
2017-02-27 5,45 km 29:12 5:21 min/km 136
2017-02-24 5,77 km 17:58 19,27 km/h 0
2017-02-23 5,80 km 18:30 18,81 km/h 0
2017-02-17 5,43 km 16:31 19,73 km/h 0
2017-02-14 5,72 km 17:37 19,48 km/h 0
2017-02-03 5,74 km 18:34 18,55 km/h 0
2017-02-02 5,79 km 17:51 19,46 km/h 0
2017-01-31 5,77 km 17:01 20,34 km/h 0
2017-01-27 5,75 km 17:08 20,14 km/h 0
2017-01-23 5,74 km 17:16 19,95 km/h 0
2017-01-20 5,90 km 17:05 20,72 km/h 0
2017-01-19 5,75 km 16:26 20,99 km/h 0
2017-01-17 5,73 km 17:04 20,14 km/h 0
2017-01-13 5,76 km 19:14 17,97 km/h 0
2017-01-09 5,59 km 57:06 10:13 min/km 0
2016-12-22 5,77 km 19:26 17,81 km/h 0
2016-10-27 5,79 km 18:27 18,83 km/h 0
2016-10-26 5,71 km 17:59 19,05 km/h 0
2016-10-07 5,41 km 19:22 16,76 km/h 0
2016-10-06 5,77 km 20:04 17,25 km/h 0
2016-10-04 5,39 km 20:06 16,09 km/h 0
2016-09-28 5,73 km 17:46 19,35 km/h 0
2016-09-27 5,78 km 17:37 19,69 km/h 0
2016-09-19 5,79 km 21:08 16,44 km/h 0
2016-09-16 5,69 km 18:55 18,05 km/h 0
2016-09-15 5,76 km 20:26 16,91 km/h 0
2016-09-13 5,76 km 19:22 17,85 km/h 0
2016-09-12 5,74 km 17:21 19,85 km/h 0
2016-09-09 5,78 km 19:56 17,40 km/h 0
2016-09-08 5,72 km 19:10 17,91 km/h 0
2016-09-06 5,72 km 17:13 19,93 km/h 0
2016-09-05 5,39 km 17:42 18,27 km/h 0
2016-09-02 5,78 km 18:47 18,46 km/h 0
2016-09-01 5,79 km 19:15 18,05 km/h 0
2016-08-30 5,79 km 19:44 17,60 km/h 0
2016-08-25 5,77 km 19:22 17,88 km/h 0
2016-08-23 5,70 km 20:17 16,86 km/h 0
2016-08-22 5,69 km 17:44 19,25 km/h 0
2016-08-18 5,75 km 19:37 17,59 km/h 0
2016-08-09 5,81 km 18:29 18,86 km/h 0
2016-08-08 5,72 km 15:45 21,79 km/h 0
2016-08-04 5,36 km 15:55 20,21 km/h 0
2016-08-02 5,38 km 17:55 18,02 km/h 0
2016-08-01 5,78 km 19:29 17,80 km/h 0
2016-07-13 5,78 km 16:41 20,79 km/h 0
2016-07-11 5,42 km 16:24 19,83 km/h 0
2016-07-08 5,73 km 15:40 21,94 km/h 0
2016-07-05 5,83 km 17:32 19,95 km/h 0
2016-07-04 5,79 km 19:43 17,62 km/h 0
2016-06-28 5,75 km 16:18 21,17 km/h 0
2016-06-27 5,78 km 16:56 20,48 km/h 0
2016-06-24 5,71 km 18:10 18,86 km/h 0
2016-06-20 5,74 km 15:58 21,57 km/h 0
2016-06-17 5,73 km 16:10 21,27 km/h 0
2016-06-16 5,74 km 16:26 20,96 km/h 0
2016-06-10 5,73 km 20:53 16,46 km/h 0
2016-06-07 5,80 km 19:37 17,74 km/h 0
2016-06-03 5,76 km 20:49 16,60 km/h 0
2016-06-02 5,76 km 21:25 16,14 km/h 0
2016-05-31 5,75 km 19:38 17,57 km/h 0
2016-05-30 5,77 km 20:43 16,71 km/h 0
2016-05-27 5,23 km 27:44 5:18 min/km 134
2016-05-24 5,76 km 19:56 17,34 km/h 0
2016-05-23 5,75 km 19:24 17,78 km/h 0
2016-05-06 5,75 km 18:07 19,04 km/h 123
2016-05-03 5,32 km 29:54 5:37 min/km 133
2016-05-02 5,75 km 19:40 17,54 km/h 0
2016-04-13 5,76 km 19:59 17,29 km/h 0
2016-04-12 5,76 km 18:28 18,71 km/h 0
2016-04-01 5,77 km 20:47 16,66 km/h 0
2016-03-31 5,77 km 21:21 16,22 km/h 0
2016-03-30 5,75 km 19:00 18,16 km/h 0
2016-03-20 5,40 km 21:25 15,13 km/h 0
2016-03-15 5,50 km 28:34 5:12 min/km 147
2016-03-11 5,39 km 18:36 17,39 km/h 0
2016-02-23 5,42 km 18:02 18,03 km/h 0
2016-02-22 5,28 km 17:20 18,28 km/h 0
2016-02-10 5,61 km 19:08 17,59 km/h 0
2016-02-09 6,00 km 28:05 4:41 min/km 165
2016-01-04 5,27 km 28:54 5:29 min/km 137
2015-11-27 5,68 km 17:57 18,99 km/h 0
2015-10-29 5,76 km 19:43 17,53 km/h 0
2015-10-28 5,78 km 19:10 18,09 km/h 0
2015-10-26 5,57 km 19:28 17,17 km/h 0
2015-10-23 5,67 km 17:56 18,97 km/h 115
2015-10-20 5,79 km 18:13 19,07 km/h 0
2015-10-19 5,78 km 18:40 18,58 km/h 0
2015-10-16 5,78 km 18:15 19,00 km/h 0
2015-10-12 5,77 km 17:55 19,32 km/h 0
2015-10-09 5,75 km 19:25 17,77 km/h 0
2015-09-14 5,73 km 17:43 19,41 km/h 0
2015-09-10 5,35 km 16:50 19,07 km/h 0
2015-09-09 5,38 km 16:51 19,16 km/h 0
2015-09-08 5,75 km 16:20 21,12 km/h 0
2015-08-26 5,77 km 16:31 20,96 km/h 0
2015-08-25 5,72 km 16:52 20,35 km/h 0
2015-08-19 5,71 km 16:36 20,64 km/h 0
2015-08-18 5,77 km 17:34 19,71 km/h 0
2015-08-17 5,84 km 18:18 19,15 km/h 0
2015-07-14 5,60 km 29:00 5:11 min/km 134
2015-07-07 5,72 km 17:30 19,61 km/h 0
2015-07-03 6,38 km 21:37 17,71 km/h 0
2015-07-02 5,36 km 17:04 18,84 km/h 0
2015-07-01 5,37 km 17:36 18,31 km/h 0
2015-06-30 5,80 km 18:29 18,83 km/h 0
2015-06-29 5,77 km 17:03 20,30 km/h 0
2015-06-25 5,78 km 17:07 20,26 km/h 0
2015-06-23 5,72 km 19:33 17,55 km/h 0
2015-06-22 5,76 km 16:50 20,53 km/h 0
2015-06-11 5,77 km 17:02 20,32 km/h 0
2015-05-28 5,75 km 17:13 20,04 km/h 0
2015-05-13 5,77 km 17:54 19,34 km/h 0

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Sök rundor
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