Marcus Österberg HSK
1967 • VÄLLINGBY

Mil åkerm 2 x5 Grimsta

Söndag 2 november 2014 14:40

Löpning - Distans
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22,68 km
Distans
2:01:20
Tid
5:21 min/km
Snitt
Asics GT-2000 2 gula
Total distans: 
134:54:02
1480 km

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:594:5904:591,00 km
21,00 km4:294:2909:282,00 km
31,00 km4:364:36014:043,00 km
41,00 km4:554:55018:594,00 km
51,00 km5:095:09024:085,00 km
61,00 km5:065:06029:146,00 km
71,00 km5:325:32034:467,00 km
81,00 km5:275:27040:138,00 km
91,00 km5:345:34045:479,00 km
101,00 km6:106:10051:5710,00 km
111,00 km5:415:41057:3811,00 km
121,00 km5:545:5401:03:3212,00 km
131,00 km5:465:4601:09:1813,00 km
141,00 km5:355:3501:14:5314,00 km
151,00 km5:255:2501:20:1815,00 km
161,00 km5:205:2001:25:3816,00 km
171,00 km5:145:1401:30:5217,00 km
181,00 km5:495:4901:36:4118,00 km
191,00 km5:175:1701:41:5819,00 km
201,00 km5:495:4901:47:4720,00 km
211,00 km5:175:1701:53:0421,00 km
221,00 km5:255:2501:58:2922,00 km
230,68 km3:515:4002:02:2022,68 km