Andreas Nilsson
1975 • Laholm

V-jvg-ahla-säby-ahla-säby-V

Söndag 13 april 2014 16:33

Löpning - Långpass
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20,5   km
Distans
2:10:46
Tid
6:23   min/km
Snitt
Asics GT-2000 orange
Total distans: 
93:13:02
890 km

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:305:3005:301,00 km
21,00 km5:505:50011:202,00 km
31,00 km5:495:49017:093,00 km
41,00 km5:585:58023:074,00 km
51,00 km6:116:12029:185,00 km
61,00 km6:176:17035:356,00 km
71,00 km6:106:10041:457,00 km
81,00 km6:126:13047:578,00 km
91,00 km6:176:17054:149,00 km
101,00 km6:076:0801:00:219,99 km
111,00 km6:276:2701:06:4810,99 km
121,00 km6:186:1801:13:0611,99 km
131,00 km6:046:0501:19:1012,99 km
141,00 km6:246:2501:25:3413,99 km
151,00 km6:166:1601:31:5014,99 km
161,00 km6:316:3201:38:2115,99 km
171,00 km6:596:5901:45:2016,99 km
181,00 km6:506:5001:52:1017,99 km
191,00 km7:177:1801:59:2718,98 km
201,00 km7:347:3302:07:0119,99 km
210,51 km3:467:2102:10:4720,50 km