1985 • Västerås

friidrottshallen

Fredag 27 januari 2012 16:07

Löpning - Distans
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29x200m

25 varv med eva och 2 st själv.
5,8 km
Distans
31:49
Tid
5:29 min/km
Snitt
142
Snittpuls
176
Maxpuls

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,13 km1:068:231431:060,13 km
20,19 km1:045:431572:100,32 km
30,17 km1:036:191583:130,48 km
40,12 km1:099:391394:220,60 km
50,14 km1:118:171355:330,75 km
60,18 km1:096:201366:410,93 km
70,16 km1:097:251397:511,08 km
80,15 km1:107:391409:011,24 km
90,11 km1:1011:0513910:111,34 km
100,11 km1:1010:4913811:211,45 km
110,09 km1:1012:1314012:311,54 km
120,13 km1:108:5613913:401,67 km
130,28 km1:084:0414114:481,95 km
140,21 km1:095:3012815:572,16 km
150,15 km1:077:1513817:042,31 km
160,08 km1:0713:4014018:112,40 km
170,14 km1:067:5214219:172,54 km
180,09 km1:0612:4214220:242,62 km
190,16 km1:077:0614421:312,78 km
200,23 km1:074:5514422:383,01 km
210,13 km1:048:0114723:433,14 km
220,22 km1:054:5814624:483,36 km
230,17 km1:076:4413325:553,53 km
240,17 km1:066:1814027:013,70 km
250,24 km1:054:2714428:063,95 km
260,21 km1:065:2114529:124,15 km
270,15 km1:067:2114530:184,30 km
280,17 km0:454:3114731:034,47 km
290,22 km0:463:2617331:494,69 km